Try Lacrosse
Free Introductory Program
A free session for youth to come out and try the fastest game on two feet!
No experience required - just show up and have fun! Equipment required - see the list below
What is Try Lacrosse?
Try lacrosse is a FREE opportunity to learn and try lacrosse without having to commit to a full season of play!
These free sessions allow you to participate in skills, drills, mini games, meet our coaches and volunteers, and explore whether the sport is right for you, before registering.
Why Try Lacrosse?
Lacrosse is Canada's National Summer Sport! It's fast, social and a great way get active and try something new.
- Experience a New Sport - With No Commitment: Our Try Lacrosse sessions let youth explore the game in a pressure-free setting, focusing on beginner skills and drills!
- Diversify Athletic Abilities: Lacrosse builds on coordination, agility and hand-eye skills that transfer effortlessly to other sports. It's the perfect compliment for multi-sport athletes.
- Boost Endurance & Fitness: Fast, dynamic, and always moving - lacrosse helps players develop stamina and overall athletic conditioning in a fun way!
- Make New Friends: Youth connect quickly through teamwork and shared play. Lacrosse is a great way to meet new friends and potential teammates.
- Most Importantly... Have Fun!: At its core, lacrosse is all about joy, energy, and community. Try it out and see why so many young athletes fall in love with the game!
Required Equipment
1. Caged Helmet
2. Gloves
3. Chest Protector
4. Arm guards / elbow protectors
5. Indoor Running shoes
6. Athletic Clothing
Important
1. Pre-registration is required
here
2. Registration is required for Insurance purposes
here
3. Limited spots available for each session, so book now!
2026 Try Lacrosse Information
Location: St Bernard Elementary School Gym
Time: 9:15am - 10:30am
Upcoming Dates:
- November 30, 2025
- December 14, 2025
If you have any questions or need further information, please contact us. Our team is happy to assist with registration, equipment requirements, or any other inquiries!
Full-Team Dryland “Try Lacrosse” Sessions Are Now Available!
Completely FREE! Bring your team, and we’ll handle everything else!
Bring your whole squad out for a fun, fast-paced dryland experience designed to build agility, coordination, and stronger team connections - all while introducing athletes to the excitement of lacrosse!
Our structured sessions support cross-training, team building, and overall athletic development, making them a perfect fit for hockey, basketball, soccer, and multi-sport teams looking to try something new!
Book your team’s session today and discover why lacrosse is the fastest game on two feet!
Limited Sessions Available
Book Your Team Session Now!